Laojia Yi Lu, first part of Chen style Tai chi Form taken from the back of one of our Tai Chi classes.
Check out this great video of Master Xiaowang slowed down to catch the moments of Chen style Tai Chi Spear that we practice at some of our classes.
Tai Chi and Chi Gong is promoted by Forever Active 50+ and Sport England Lottery Fund!
We run both virtual and in person Tai Chi classes for beginners to intermediates, corporate sessions and also hold a variety of events, seminars and retreats!
Welcome to our world of Chi! We would love for you to take a look around and consider joining our growing community.