As demand for stillness grows and the need for people to change their habits and their lifestyle, I have introduced a program for learning Chi Gong meditation now running successfully for the last 2 years. The art of meditation requires a longer process together to delve into the deep and simple workings of this mindfulness technique, which cannot always be reached in our weekly Tai Chi classes. At our retreats , we will have 3 hours to experience and practice together and deepen our relationship of stillness, settling down and relaxing in a stress-free environment.
Places are limited and booking is essential. As we are deepening our work together, a commitment to learn and practice will be required. Therefore I suggest attending at least 5 out of the 12 retreats a year to reap the full benefits of this process (although 12 would be better!).
Retreat dates all commencing at 10:30 am and finishing at 13:30
Dates for 2020
CANCELED DUE TO COVID-19
2/5 6/6 11/7 8/8 12/9 10/10 14/11 12/12
Ermine St. Colliers End, Hertfordshire SG11 1EH
Cost £20 per class - Food and hot drinks will be available to purchase at break and lunchtime. Bookings are through Kim only on 07977576955 or at class.
At this seminar we will be introducing the practice through exercise, meditations and the teaching of the theoretical and philosophical aspects of Tai Chi and Chi Gong Silk Reeling. Most of the sessions are practical, with body and mind exercises, indoors and outdoors in beautiful surroundings. Please bring suitable clothing and shoes for indoors and outdoors. The retreat will be suited to novice and skilled students from all disciplines and abilities. Kim is a Quaker and has had a passion for practising and teaching the art of Tai-Chi and Chi Kung Silk Reeling for 30 years.
Friday 19th – Sunday 21th June
Friday 2nd – Sunday 4th October
15 places: £240
To make a booking please send us an email to email@example.com, Or give Glenthorne a call on 01539435389
details to follow
Watch the space details to follow
New details to follow for our Tai-Chi class Chi Gong
End of year celebration details to follow.